Born : 5 October 1975 ( 22 )
Parminder Kaur Nagra is an English film and television actress.
She is known for playing Jess Bhamra in the 2002 film Bend It Like Beckham, and as Dr. Neela Rasgotra in the NBC medical drama series ER from 2003 to 2009. She has had several other major television roles, including a starring role as Meera Malik in the NBC crime drama series The Blacklist from 2013 to 2014 and a recurring role on the ABC/Marvel Television series Agents of S.H.I.E.L.D. as Ellen Nadeer for its 4th season.